Bio

Alice completed her 200 hr. Hatha Yoga Teacher training in 2010 with Laurie Greene at Yoga Nine in Smithville, NJ. She is a registered Yoga Therapist yacep 200 E-RYT with Yoga Alliance. Studying with Corina Benner of Wake Up Yoga in Philadelphia she became certified to teach Yin in 2011. She completed additional Yin training with Tymi Howard  Bender in 2015 and with Joe Barnett 2018/2019. She became certified to guide Yoga Nidra/Meditation in 2013. Alice obtained First and Second Degree Reiki in 2018 from Tranquility School of Integrative Healing studying with Reiki Master Alexandra Smith. She completed 100hr Foundations of Sound Healing training in October 2019 at the Soul of Yoga in Encinitas CA.

Continuing to deepen her understanding & knowledge in healing practices, she has attended yoga/sound/meditation workshops & kirtans with various teachers including Steve Ross, Pradeep Teotia, Flossie Park, Wah, Mas Vidal, Krishna Das, Govind Das & Radha, Wah, Nina Rao, Devadas, Edward Clark, Liz Connelly, Doug Swenson, Sean Corn, John Friend, Peter Rizzo, Sue Elkind and David Sirgany.

Alice’s classes are a blend of various yoga styles, Hatha, Anusara, Iyengar, Yin/Restorative, Nidra/Meditation & sound healing meditation. Her path is one that leads to continual mutual growth with students, sharing energy, spirit and love of yoga. Alice’s classes will invite you to open your heart, to stay focused and flow with your breath leading you into the spirit of yoga.

She is an avid runner and has completed several marathons and other races on the East Coast. She is married with 4 grown children & 7 grandchildren.

Namaste

Alice Gomes, E-RYT 200