Restorative · Gentle · Vinyasa · Yin
Imagine Yoga
Gentle movement, deep rest, and healing sound. Soundhealing, Reiki, and guided meditation in a practice that welcomes every body.
Scroll · or simply breathe
Gentle movement, deep rest, and healing sound. Soundhealing, Reiki, and guided meditation in a practice that welcomes every body.
Classes meet through the week at local studios and community spaces. All levels welcome; most classes are beginner friendly.
Breath-led movement with the chair as support, followed by a relaxing sound-bath savasana with bowls, drum, chimes, and flute.
All levels · Beginner friendlySoft stretches and balances with pranayama breathing, closing in guided savasana. Reduce stress and come back to the present moment.
All levelsA full sound-healing meditation. Begin seated with breath and gentle postures, then recline to receive bowls, chimes, kalimba, drum & harmonium.
All levels · Beginner friendly30 minutes of active vinyasa flow, 30 minutes of deep yin, and a guided meditation — a complete mind, body & spirit practice.
All levelsIntermediate yin postures and pranayama, settling into a 20-minute guided yoga nidra (yogic sleep).
IntermediateA self-care class blending aligned basic postures, breath, and sound healing with voice, bowls, and more.
All levels · Beginner friendlyAlignment-focused practice in standing and seated postures, with breath, core strength, and pranayama.
All levels
New sound baths and workshops are in the works — check back soon.
One-to-one and small-group sessions, in person. Special group discounts available for groups over 10 — rates vary with size and event.
Book a private or group session — email Alice or call 609-290-8195
Breathe with the circle. In for four, out for four. That’s it — that’s the practice.
Alice is a registered Yoga Teacher (YACEP 200-hr E-RYT with Yoga Alliance), having completed her initial Hatha Yoga Teacher training in 2010 with Laurie Greene at Yoga Nine in Smithville, NJ.
She became certified to teach Yin in 2011 studying with Corina Benner of Wake Up Yoga in Philadelphia, with additional Yin training in 2015 and 2018–2019. Alice completed certification in guiding Yoga Nidra and Meditation in 2013.
She holds First and Second Degree Reiki (2018) from the Tranquility School of Integrative Healing, completed 100-hour Foundations of Sound Healing training in 2019, and has trained in Kirtan with Jai Uttal, Daniel Paul and Sean Johnson — continuing her path of Bhakti Kirtan since.
“continuing her path of Bhakti Kirtan”
